This Oikos yogurt is super thick and yummy. The taste is not too sweet, and the texture is not as smooth as yogurts without grains. In one way I found this yogurt a little dry if that makes sense to say about a yogurt.
Would you buy it?
YES, it's convenient size for carrying for lunch at work or school! I love that this yogurt has both dairy and fibre, it's double the goodness for one's overall health. With hat being said the amount of fibre in this yogurt is not huge...but as most Canadians typically do not eat enough fibre in a day, every little bit counts.
Would you recommend it to people?
Yes, it's a yummy convenient snack!
What are your overall thoughts about the product from a healthy eating standpoint?
It's a decent product. It does contain sugar but not as much as some of the yogurts targeted at kids, so I would feel comfortable feeding my little one with it as well. I found it more filling than a regular yogurt so if you are worried about portion control, this one will help you staying on track!
How would you rate this product overall (out of 5 stars)?
I am giving 4 out of 5
@oikos_canada #oikos #EscapeMoment #yogurt #healthysnack #confessionsofadietitian #supergrains #food #fullbelly #eathealthy
Disclaimer: I have received sample product for free to test and evaluate. Positive review was not required nor guaranteed.
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